Christy Hansen explaining stance, control
and follow through.
This is a specialized camp for the quarterback
of the volleyball team. There will be discussions regarding strategy, set selection,
leadership qualities, motivation of fellow teammates and coping with pressure
situations. Techniques will focus on maximum efficiency and accuracy. A major
area of teaching for the setters will be squaring to position 4 on every set
to enhance deception at higher levels. Coaches will cover the following skills:
Hand and body positioning
Movement and footwork to ball: move - stop - set, square to four on front and back set
Repetition, repetition, repetition!
Jump setting
Bad ball setting
Variety of sets - High balls to variety of quick's
Ball recovery out of net
Second ball attack - dump with left and right hand, dump when of the net
Dumping against blocker
Blocking - hand position, penetration, positioning and timing
Blocking - reading opposing attacker, set block
Transition and penetration - defense and downball situations
Play calling off serve receive and in transition
Running an effective offense
Setting against the flow
Video analysis of individual setting
technique and classroom feedback session
Basic technique
against the wall.
Lori Ann Mundt
using video analyses to correct technique.
